Welcome Everyone!

Welcome to my new blog.  I am so excited to be able to share with you my experience and knowledge on Health and Wellness, and to assist you on the path to a better you.

I am the Wellness Coach here at Anderson Chiropractic.  I coach people on Being Fit, Eating Right, and Thinking Well.

I will be blogging on nutrition, fitness, and positive ways to keep us moving on the road to Wellness.  I am extremely passionate about health and wellness and would love to help you start living a healthier lifestyle today.